October Is Nationwide Eczema Consciousness Month. Pores And Skin Care Suggestions You Can Use

In keeping with the Nationwide Institutes of Well being, an estimated 15 million individuals in the United States are affected by eczema, a illness that causes dry, itchy and irritated skin. Fortunately, there is an growing variety of assets and merchandise created to assist these residing with eczema.

One such group, the National Eczema Affiliation (NEA), has a Web site devoted to selling eczema consciousness through research and education. One way they’ve spearheaded getting the word out about this frequent skin condition is by designating the month of October as Nationwide Eczema Awareness Month.

What Is Eczema?

Flare-ups of eczema lead to a dry, crimson skin rash that’s not solely unsightly however will be unbearably itchy, embarrassing and tough to hide. Typical signs of eczema embrace skin sensitivity, red rashes, extreme itching and even dry, flaking patches of skin that can crack and bleed. Eczema may be isolated to 1 space or current on several areas in your body such because the palms, inner elbows and the back of knees.

Eczema typically runs in families, and may be triggered by allergic reactions, stress, irritating detergents, synthetic materials, and cold. While eczema normally seems during childhood, it may well develop at any age. For anyone affected by extremely dry pores and skin or eczema, there are some ideas experts suggest:

Avoid Sudden Modifications in Temperature or Humidity: Adjustments in temperature can cause skin to flare, so keep away from chilly temperatures and hot water, which might strip the pores and skin of moisture. Take into account investing in a humidifier for the home, to keep air moist.

Moisturize Properly: Maintain skin hydrated with a dermatologist-trusted moisturizer that’s fragrance-free and specifically formulated for sensitive pores and skin, similar to Aquaphor Healing Ointment, which is a wealthy, nonirritating moisturizer that locks in moisture to the skin, serving to to alleviate signs of eczema. To calm extremely dry skin, experts advocate the “soak ‘n’ seal” solution: Bathe in lukewarm water for about quarter-hour with a gentle, nonirritating wash. Instantly after, apply a moisturizer such as Aquaphor to damp pores and skin to lock in lasting moisturization.

Steer Clear of Eczema Triggers: Minimize eczema symptoms by avoiding triggers that will result in uncomfortable flare-ups, like excessive scrubbing and toweling. Also keep away from scratchy supplies like wool, harsh soaps, detergents, and environmental triggers akin to pollen or pet dander.

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